Join me in a month long Breathwork + Kanna journey. This journey invites you into a deeper relationship with yourself through the support of the plant spirit Kanna, Breathwork, presence, and community.
In partnership with KA! Empathogenics, we’ll be exploring the subtle yet powerful effects of their Kanna Tincture or Chews (you choose what product) — a plant-based empathogen traditionally used to support mood, connection, calm, focus, and emotional openness.
Throughout the month, participants will work with the tincture or chews daily or as intuitively needed, creating space to observe shifts in mood, stress levels, self-awareness, emotional patterns, creativity, connection, and nervous system regulation. Rather than seeking a dramatic overnight transformation, this journey is about consistency, curiosity, and allowing the plant to gently reveal itself over time. KA! shares that many people notice the most meaningful effects through ongoing use over 30+ days.
During the first three weeks, we’ll gather virtually once a week for a guided Breathwork session (one class per week on Sundays) designed to help you move out of the mind and into the body - creating space to process, release, reconnect, and deepen your relationship with yourself and the plant. These sessions are intended to support reflection, embodiment, emotional flow, and inner listening throughout the experience.
On Sunday June 28, we’ll close the journey together with a special in-person Breathwork gathering at Veritas Yoga in Malibu. Participants will take the Kanna tincture before the class begins, allowing the plant to support a more grounded, open-hearted, and connected experience as we breathe together.
The in-person class on June 28 is open both to those completing the KA! Challenge and anyone who simply wishes to attend the final in-person Breathwork class.
Kanna is often described as subtle, heart-opening, grounding, and supportive for navigating everyday stress while deepening connection to self and others. This journey is an invitation to slow down, become more present to your inner world, and explore what becomes possible when intention, breath, and plant wisdom are woven together over time.
All you need to do is ::
- Purchase the tincture or chews & take it daily as needed. Don’t forget to use code ‘RESONATINGEARTH’ or use this Direct Link for 15% off your KA! purchase.
- Attend the virtual breathwork classes (as your schedule allows : recordings will be provided for your convenience).
- Be open to sharing how your experience with Kanna is going in the virtual breathwork classes.
- Optional :: attend the in-person breathwork class on Sunday June 28 at 6:30pm at Veritas Yoga in Malibu (if your schedule allows).
No experience with breathwork is necessary to participate.
Please review the following Breathwork forms and the below notes about working with Kanna.
Disclaimer
Preparation & Expectations
*Please note: Kanna is not recommended for those taking SSRIs, SNRIs, MAOIs, benzodiazepines, or certain other medications without guidance from a qualified healthcare professional. This information is provided for educational purposes only and is not intended as medical advice. KA! Empathogenics does not provide medical diagnosis, treatment, or medical recommendations. Always consult a licensed healthcare professional before starting any new supplement, combining products, or changing medication. If you are pregnant, nursing, have a medical condition, or are taking prescription medication, speak with your healthcare provider before use.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.*
Breathwork + KA! Empathogenics Waiver
By participating in this challenge and the breathwork virtual and in-person breathwork classes you obtain full responsibility for your health and don’t hold Marguerite Nesteruk of ‘Resonating Earth’ or KA! Empathogenics.