Join me in a month long Breathwork + Kanna immersion. This journey invites you into a deeper relationship with yourself through the support of the plant spirit Kanna, Breathwork, presence, and community.
In partnership with KA! Empathogenics, we’ll be exploring the subtle yet powerful effects of their Kanna Tincture & Chews (you choose what product) — a plant-based empathogen traditionally used to support mood, connection, calm, focus, and emotional openness.
Throughout the month, participants will work with the tincture or chews daily or as intuitively needed, creating space to observe shifts in mood, stress levels, self-awareness, emotional patterns, creativity, connection, and nervous system regulation. Rather than seeking a dramatic overnight transformation, this journey is about consistency, curiosity, and allowing the plant to gently reveal itself over time. KA! shares that many people notice the most meaningful effects through ongoing use over 30+ days.
We’ll gather virtually once a week for a guided Breathwork session (one class per week on Sundays) designed to help you move out of the mind and into the body - creating space to process, release, reconnect, and deepen your relationship with yourself and the plant. These sessions are intended to support reflection, embodiment, emotional flow, and inner listening throughout the experience.
On Sunday June 28, we’ll close the journey together with a special in-person Breathwork gathering at Veritas Yoga in Malibu for those local to the LA area. Otherwise a fourth virtual breathwork will be offered earlier in the day on Sunday June 28. Participants will take the Kanna tincture before the class begins, allowing the plant to support a more grounded, open-hearted, and connected experience as we breathe together.
The in-person class on June 28 is open both to those completing the KA! Challenge and anyone who simply wishes to attend the final in-person Breathwork class.
Kanna is often described as subtle, heart-opening, grounding, and supportive for navigating everyday stress while deepening connection to self and others. This journey is an invitation to slow down, become more present to your inner world, and explore what becomes possible when intention, breath, and plant wisdom are woven together over time.
How To Participate ::
- Purchase the tincture or chews & take it daily as needed. Don’t forget to use code ‘RESONATINGEARTH’ or use this Direct Link for 15% off your KA! purchase. Ideally you receive your KA! product by Saturday May 30.
- Attend the four virtual breathwork classes (as your schedule allows : recordings will be provided for your convenience).
- Be open to sharing how your experience with Kanna is going in the virtual breathwork classes.
- Optional :: attend the in-person breathwork class on Sunday June 28 at 6:30pm at Veritas Yoga in Malibu.
Virtual Sessions will take place via ZOOM on the following dates/times :
Sunday June 7 from 3:30pm-5pm PST
Sunday June 14 from 3:30pm-5pm PST
Sunday June 21 from 3:30pm-5pm PST
Sunday June 28 from 3:30pm-5pm PST
*Replay access will be available for all Zoom sessions, though participants are encouraged to attend live to fully engage in the shared group experience.*
EARLY BIRD $100 through Monday May 25
FULL PRICE $111 starting Tuesday May 26
Breathwork Disclaimer
Breathwork Preparation and Expectations
Join me in a month long Breathwork + Kanna immersion. This journey invites you into a deeper relationship with yourself through the support of the plant spirit Kanna, Breathwork, presence, and community.
In partnership with KA! Empathogenics, we’ll be exploring the subtle yet powerful effects of their Kanna Tincture & Chews (you choose what product) — a plant-based empathogen traditionally used to support mood, connection, calm, focus, and emotional openness.
Throughout the month, participants will work with the tincture or chews daily or as intuitively needed, creating space to observe shifts in mood, stress levels, self-awareness, emotional patterns, creativity, connection, and nervous system regulation. Rather than seeking a dramatic overnight transformation, this journey is about consistency, curiosity, and allowing the plant to gently reveal itself over time. KA! shares that many people notice the most meaningful effects through ongoing use over 30+ days.
We’ll gather virtually once a week for a guided Breathwork session (one class per week on Sundays) designed to help you move out of the mind and into the body - creating space to process, release, reconnect, and deepen your relationship with yourself and the plant. These sessions are intended to support reflection, embodiment, emotional flow, and inner listening throughout the experience.
On Sunday June 28, we’ll close the journey together with a special in-person Breathwork gathering at Veritas Yoga in Malibu for those local to the LA area. Otherwise a fourth virtual breathwork will be offered earlier in the day on Sunday June 28. Participants will take the Kanna tincture before the class begins, allowing the plant to support a more grounded, open-hearted, and connected experience as we breathe together.
The in-person class on June 28 is open both to those completing the KA! Challenge and anyone who simply wishes to attend the final in-person Breathwork class.
Kanna is often described as subtle, heart-opening, grounding, and supportive for navigating everyday stress while deepening connection to self and others. This journey is an invitation to slow down, become more present to your inner world, and explore what becomes possible when intention, breath, and plant wisdom are woven together over time.
How To Participate ::
- Purchase the tincture or chews & take it daily as needed. Don’t forget to use code ‘RESONATINGEARTH’ or use this Direct Link for 15% off your KA! purchase. Ideally you receive your KA! product by Saturday May 30.
- Attend the four virtual breathwork classes (as your schedule allows : recordings will be provided for your convenience).
- Be open to sharing how your experience with Kanna is going in the virtual breathwork classes.
- Optional :: attend the in-person breathwork class on Sunday June 28 at 6:30pm at Veritas Yoga in Malibu.
Virtual Sessions will take place via ZOOM on the following dates/times :
Sunday June 7 from 3:30pm-5pm PST
Sunday June 14 from 3:30pm-5pm PST
Sunday June 21 from 3:30pm-5pm PST
Sunday June 28 from 3:30pm-5pm PST
*Replay access will be available for all Zoom sessions, though participants are encouraged to attend live to fully engage in the shared group experience.*
EARLY BIRD $100 through Monday May 25
FULL PRICE $111 starting Tuesday May 26
Breathwork Disclaimer
Breathwork Preparation and Expectations
