Join me in a month long Breathwork + Kanna immersion. This journey invites you into a deeper relationship with yourself through the support of the plant spirit Kanna, Breathwork, presence, and community.
In partnership with KA! Empathogenics, we’ll be exploring the subtle yet powerful effects of their Kanna Tincture & Chews (you choose what product) — a plant-based empathogen traditionally used to support mood, connection, calm, focus, and emotional openness.
Throughout the month, participants will work with the tincture or chews daily or as intuitively needed, creating space to observe shifts in mood, stress levels, self-awareness, emotional patterns, creativity, connection, and nervous system regulation. Rather than seeking a dramatic overnight transformation, this journey is about consistency, curiosity, and allowing the plant to gently reveal itself over time. KA! shares that many people notice the most meaningful effects through ongoing use over 30+ days.
We’ll gather virtually once a week for a total of 4 guided Breathwork sessions (one class per week on Sundays) designed to help you move out of the mind and into the body — creating space to process, release, reconnect, and deepen your relationship with yourself and the plant. Each week will also include a few new journal and self-inquiry prompts to support reflection, integration, embodiment, and a deeper relationship with the overall experience.
Participants will also receive a free month of the Opal app - a mindfulness and focus app designed to help people build healthier relationships with technology by reducing screen time and distractions. I have been loving this app and have found it to encourage deeper presence, productivity, and balance in my daily life.
On Sunday June 28, we’ll close the journey together with a special in-person Breathwork gathering at Veritas Yoga in Malibu at 6:30pm for those local to the LA area. Otherwise a 4th virtual breathwork will be offered earlier in the day on Sunday June 28 at 3:30pm PST. Participants will take the Kanna tincture before the class begins, allowing the plant to support a more grounded, open-hearted, and connected experience as we breathe together.
The in-person class on June 28 is open both to those completing the KA! Challenge and anyone who simply wishes to attend the final in-person Breathwork class.
Kanna is often described as subtle, heart-opening, grounding, and supportive for navigating everyday stress while deepening connection to self and others. This journey is an invitation to slow down, become more present to your inner world, and explore what becomes possible when intention, breath, and plant wisdom are woven together over time.
How To Participate ::
- Purchase the tincture or chews & take it daily as needed. Don’t forget to use code ‘RESONATINGEARTH’ or use this Direct Link for 15% off your KA! purchase. Ideally you receive your KA! product by Saturday May 30.
- Attend the four virtual breathwork classes (as your schedule allows : recordings will be provided for your convenience).
- Be open to sharing how your experience with Kanna is going in the virtual breathwork classes.
- Optional :: attend the in-person breathwork class on Sunday June 28 at 6:30pm at Veritas Yoga in Malibu.
What’s Included ::
✨ Weekly live virtual Breathwork journeys. Replays for all sessions for a total of 4.
✨ Free 1-month membership to the Opal app.
What Not Included ::
✨Participants will purchase their own KA! Empathogenics tincture &/or chew products separately through the KA! website prior to the start of the journey. Don’t forget to use the above discount code for 15% off!My favorite products are the tincture and the vanilla sea salt flavored chews.
✨ Optional in-person closing Breathwork class in Malibu at Veritas Yoga on Sunday June 28 for Los Angeles locals at the end of Week 4. The class will also be open to those who didn’t participate in the month long journey.
🌟Over the course of 30 days, we’ll explore:
• Functional & Conscious Connected Breathwork
+
• Intentional work with Kanna using KA! Empathogenics products
+
• Nervous system support
+
• Self-inquiry + integration prompts
• Reflection, presence, and inner exploration
This journey is not about escaping yourself. It is about becoming more connected to yourself. 💫
Through intentional work with the breath and the plant, we create space to soften mental noise, reconnect with the body, deepen awareness, and gently explore what is ready to be witnessed, released, nurtured, and transformed. 🌬️ 💛
Virtual Sessions will take place via ZOOM on the following dates/times :
Monday June 1 from 5pm-5:30pm PST : Intro to the Journey & Connect
Sunday June 7 from 3:30pm-5pm PST : Breathwork
Sunday June 14 from 3:30pm-5pm PST : Breathwork on New Moon in Gemini
Sunday June 21 from 3:30pm-5pm PST : Breathwork
Sunday June 28 from 3:30pm-5pm PST : Breathwork on Eve of Full Moon in Capricorn
*Replay access will be available for all Zoom sessions, though participants are encouraged to attend live to fully engage in the shared group experience.*
✨ Limited to 15 participants
EARLY BIRD $111 through Wednesday May 27
FULL PRICE $121 starting Thursday May 28
Breathwork Disclaimer
Breathwork Preparation and Expectations
Join me in a month long Breathwork + Kanna immersion. This journey invites you into a deeper relationship with yourself through the support of the plant spirit Kanna, Breathwork, presence, and community.
In partnership with KA! Empathogenics, we’ll be exploring the subtle yet powerful effects of their Kanna Tincture & Chews (you choose what product) — a plant-based empathogen traditionally used to support mood, connection, calm, focus, and emotional openness.
Throughout the month, participants will work with the tincture or chews daily or as intuitively needed, creating space to observe shifts in mood, stress levels, self-awareness, emotional patterns, creativity, connection, and nervous system regulation. Rather than seeking a dramatic overnight transformation, this journey is about consistency, curiosity, and allowing the plant to gently reveal itself over time. KA! shares that many people notice the most meaningful effects through ongoing use over 30+ days.
We’ll gather virtually once a week for a total of 4 guided Breathwork sessions (one class per week on Sundays) designed to help you move out of the mind and into the body — creating space to process, release, reconnect, and deepen your relationship with yourself and the plant. Each week will also include a few new journal and self-inquiry prompts to support reflection, integration, embodiment, and a deeper relationship with the overall experience.
Participants will also receive a free month of the Opal app - a mindfulness and focus app designed to help people build healthier relationships with technology by reducing screen time and distractions. I have been loving this app and have found it to encourage deeper presence, productivity, and balance in my daily life.
On Sunday June 28, we’ll close the journey together with a special in-person Breathwork gathering at Veritas Yoga in Malibu at 6:30pm for those local to the LA area. Otherwise a 4th virtual breathwork will be offered earlier in the day on Sunday June 28 at 3:30pm PST. Participants will take the Kanna tincture before the class begins, allowing the plant to support a more grounded, open-hearted, and connected experience as we breathe together.
The in-person class on June 28 is open both to those completing the KA! Challenge and anyone who simply wishes to attend the final in-person Breathwork class.
Kanna is often described as subtle, heart-opening, grounding, and supportive for navigating everyday stress while deepening connection to self and others. This journey is an invitation to slow down, become more present to your inner world, and explore what becomes possible when intention, breath, and plant wisdom are woven together over time.
How To Participate ::
- Purchase the tincture or chews & take it daily as needed. Don’t forget to use code ‘RESONATINGEARTH’ or use this Direct Link for 15% off your KA! purchase. Ideally you receive your KA! product by Saturday May 30.
- Attend the four virtual breathwork classes (as your schedule allows : recordings will be provided for your convenience).
- Be open to sharing how your experience with Kanna is going in the virtual breathwork classes.
- Optional :: attend the in-person breathwork class on Sunday June 28 at 6:30pm at Veritas Yoga in Malibu.
What’s Included ::
✨ Weekly live virtual Breathwork journeys. Replays for all sessions for a total of 4.
✨ Free 1-month membership to the Opal app.
What Not Included ::
✨Participants will purchase their own KA! Empathogenics tincture &/or chew products separately through the KA! website prior to the start of the journey. Don’t forget to use the above discount code for 15% off!My favorite products are the tincture and the vanilla sea salt flavored chews.
✨ Optional in-person closing Breathwork class in Malibu at Veritas Yoga on Sunday June 28 for Los Angeles locals at the end of Week 4. The class will also be open to those who didn’t participate in the month long journey.
🌟Over the course of 30 days, we’ll explore:
• Functional & Conscious Connected Breathwork
+
• Intentional work with Kanna using KA! Empathogenics products
+
• Nervous system support
+
• Self-inquiry + integration prompts
• Reflection, presence, and inner exploration
This journey is not about escaping yourself. It is about becoming more connected to yourself. 💫
Through intentional work with the breath and the plant, we create space to soften mental noise, reconnect with the body, deepen awareness, and gently explore what is ready to be witnessed, released, nurtured, and transformed. 🌬️ 💛
Virtual Sessions will take place via ZOOM on the following dates/times :
Monday June 1 from 5pm-5:30pm PST : Intro to the Journey & Connect
Sunday June 7 from 3:30pm-5pm PST : Breathwork
Sunday June 14 from 3:30pm-5pm PST : Breathwork on New Moon in Gemini
Sunday June 21 from 3:30pm-5pm PST : Breathwork
Sunday June 28 from 3:30pm-5pm PST : Breathwork on Eve of Full Moon in Capricorn
*Replay access will be available for all Zoom sessions, though participants are encouraged to attend live to fully engage in the shared group experience.*
✨ Limited to 15 participants
EARLY BIRD $111 through Wednesday May 27
FULL PRICE $121 starting Thursday May 28
Breathwork Disclaimer
Breathwork Preparation and Expectations
