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Who this is for ::
This class is suitable for beginners and experienced breathers alike — anyone seeking emotional release, nervous system reset, increased presence, or a deeper connection with themselves and others.
Potential benefits may include:
Emotional release and nervous system recalibration
Heightened intuition, clarity, and self-awareness
Increased creativity, self-expression, and confidence
Deepened connection to self, others, Nature, and Spirit
Reduced stress, anxiety, frustration, or overwhelm
Greater compassion, self-love, and heart-opening
Health & Safety Acknowledgment
Please consult your healthcare provider before participating if you are pregnant, trying to become pregnant, have a medical condition, are on medication, or have any severe allergies.
Participants confirm that they are in good physical health and mental condition, and that they do not have any condition that would make participation unsafe, including but not limited to:
Cardiovascular conditions (e.g., heart disease, high or abnormal blood pressure, history of heart attack or stroke, aneurysms).
Uncontrolled thyroid conditions or diabetes.
Epilepsy, seizure disorders, or history of seizures.
Severe asthma or lung conditions.
Glaucoma or detached retina.
Osteoporosis or recent surgery or injury.
Diagnosed severe PTSD, psychosis, schizophrenia, bipolar disorder, or other unmanaged mental health conditions.
This list is not exhaustive. If you have questions about any health concerns not listed here, please consult your physician before participating.
By booking this class, participants acknowledge that participation is voluntary and agree to release Marguerite Nesteruk, Resonating Earth from liability for any risks, injuries, or damages that may occur during or after the session.