Join me in this FREE Virtual Group Breathwork Session via ZOOM!
Sun Dec. 21, 2025
5pm-6:15pm PST, 8pm-9:15pm EST
Limited to 20 people.
Reconnect with your body’s innate wisdom and natural rhythm through guided two-part Conscious Connected Breathwork, helping you move out of your head and into your heart. Accompanied by music, these sessions invite deep release, grounding, and expansion— calming the nervous system, opening the heart, and guiding you back home to yourself.
The active breath will be about 20-25 minutes of the session but I wanted to allow time for any questions, grounding breaths, and anything people may want to optionally share at the end. Microphones will be muted unless someone would like to speak. Cameras are ideally turned on (especially for beginners) from the waist up. The whole experience is guided by me and accompanied by music.
The only thing I would ask in return is patience as the initial tech aspect can be tricky with sound. A testimonial about your experience would be amazing too!
Feel free to email me with any questions.
You must read both documents below to add to cart. Thank You!
Join me in this FREE Virtual Group Breathwork Session via ZOOM!
Sun Dec. 21, 2025
5pm-6:15pm PST, 8pm-9:15pm EST
Limited to 20 people.
Reconnect with your body’s innate wisdom and natural rhythm through guided two-part Conscious Connected Breathwork, helping you move out of your head and into your heart. Accompanied by music, these sessions invite deep release, grounding, and expansion— calming the nervous system, opening the heart, and guiding you back home to yourself.
The active breath will be about 20-25 minutes of the session but I wanted to allow time for any questions, grounding breaths, and anything people may want to optionally share at the end. Microphones will be muted unless someone would like to speak. Cameras are ideally turned on (especially for beginners) from the waist up. The whole experience is guided by me and accompanied by music.
The only thing I would ask in return is patience as the initial tech aspect can be tricky with sound. A testimonial about your experience would be amazing too!
Feel free to email me with any questions.
You must read both documents below to add to cart. Thank You!
