Back to Basics

A 3-Month Virtual Seasonal Journey

Fall Equinox → Winter Solstice 2026

A return to the Earth.
A return to the Body.
A return to the Breath.

Back to Basics is a 3-month virtual journey created to help you reconnect with the simple practices that support us through every season: relationship with plants, Nature, breath, and the wisdom of the body.

Beginning at the week of the Fall Equinox and moving toward the Winter Solstice, we will follow the rhythm of the season — grounding, nourishing, slowing down, and creating supportive practices to carry us into the winter months.

Together we will explore:

Back to the Earth — Grounding + Nourishment
Working with Nettle and reconnecting with Nature through herbal practices, grounding exercises, and simple practices.

Back to the Body — Embodiment + Connection
Working with Oatstraw and deepening awareness through body connection, movement, creativity, and listening inward.

Back to the Breath — Presence + Integration
Working with Burdock Root and deepening our relationship with breath through breath awareness and breathwork journeys.

This virtual experience includes:
🌿 3 virtual herbal tea ceremonies (1 per month : recorded)
🫁 6 live group breathwork journeys (2 per month : recorded)
📖 Weekly journal prompts + simple practices
💬 Private WhatsApp community

Open to anyone, anywhere. No previous experience with herbs or breathwork is needed.

Join from wherever you are and experience the heart of Resonating Earth from your own home.

Begins Sunday, September 20, 2026 at 4pm PT

Early Bird Investment: $333
Regular Investment: $444

Learn more and reserve your place.